Hand Paddles

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  1. Blueseventy Hand Paddles - Orange

    R393,64
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  2. Speedo Tech Paddle - Lava Red / Grey

    R372,91
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  3. FINIS Agility Floating Paddles

    Special Price R383,27 Regular Price R414,36
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  4. Orca Pro Hand Paddles

    R310,72
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  5. Arena Vortex Evo Hand Paddle Silver

    R248,54
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  6. Arena Vortex Evo Hand Paddle Green

    R248,54
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  7. Arena Vortex Evo Hand Paddle Pink

    R248,54
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  8. FINIS Iso Paddles

    Special Price R331,45 Regular Price R414,36
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  9. Mad Wave Ergo Hand Paddles

    R289,99
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  10. Mad Wave Aquafitness Gloves - Pink

    R207,08
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  11. Speedo Fastskin Hand Paddles

    Special Price R393,64 Regular Price R455,82
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  12. Speedo Aqua Gloves

    R207,08
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  13. Arena Flex Paddles - Pink

    Special Price R269,26 Regular Price R372,91
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  14. Arena Flex Paddles - Green

    Special Price R269,26 Regular Price R372,91
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Swimming Hand Paddles

Using swimming hand paddles as part of your training is an excellent way of building upper body strength as well as improving stroke technique.

These swim paddles are designed to be worn on the hands to create extra drag while you're swimming through the water.

In competition, you'll want to limit drag as much as possible. But during training, wearing swimming hand paddles will make you work harder due to the increased levels of resistance you're having to swim through.

Not only are you strengthening your arms and upper body, you'll also notice improvements to your stroke technique. These swim paddles are designed to promote the perfect hand position in the water, which in turn encourages a proper arm technique.

Swimming hand paddles are available in various colours and styles, and we stock all the top swim brands including Speedo, Arena, FINIS, MP Michael Phelps, Maru, TYR, Mad Wave, Zoggs and more.

Swim paddles are lightweight and small, so are easy to store in any swim bag. Start training with them today, and you'll soon notice the benefit!

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